Wednesday, August 11, 2010

Wednesday

Run: 2 miles
Time: Irrelevant
General Mood: Compliant

I turned yesterday into my "rest" day, and did my two mile run this morning. Which means I'm switching out Friday for the 25 minute cross-train I was supposed to do today. So if I carry the two and solve for x...I'll be able to get all the workouts in this week.

Good run, weather was muggy but decent. I find that when I get up on time to run in the morning, I end up doing chores and making breakfast before work. Who knew that was possible??

No, I didn't stretch before or after. I know, I know - I need to.

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