Run: 3 miles
Time: 33:15
Mood: Strong
Did my last real run before Sunday's MCM10K. Felt amazing, not like Tuesday's run where I wanted to shoot myself.
I'm planning on taking today off, then running a brisk mile tomorrow to get the blood flowing. Tomorrow evening will be carb loading (and carving a pumpkin) and lots of sleep.
Tonight is our house's Halloween Party...where I will behave...and not drink...too much. ;)
oh you'll drink until I say you can stop!
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