Run: 4 miles (!)
Time: 47:18
Mood: A little bored
Four miles. Let that sink in. Furthest I've run so far in my training.
I planned a 4-miler for after work on Friday, so I made sure I hydrated and ate enough (not like my Thursday run where I tried to cut it on like 500 calories and a glass of water - it wasn't pretty). I purposely ran slower so I wouldn't burn out, and I made it.
Definitely was a little bored running by myself without music for almost an hour, but it was a nice, quiet run.
Training note: Eating Wendy's Spicy Chicken Sandwich after running for almost an hour = you will want to die. I kept thinking of Jim Gaffigan's stand-up about hot pockets: "Did I just eat that or rub it on my face?"
Maybe next time we do a protein shake or something. :)
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