I've run twice since my last post. 4 miles on the treadmill, and then 2.5 outside today. Today's run was supposed to be a long one, 5 or 6 miles, but I started hurting around mile 1. My right hip flexor is definitely screwed. I'm a little pissed about it.
Also, there's an insane hill on the route I took today. No lie. Legit hill. Went a little slowly.
The three glasses of wine last night prolly didn't help either.
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