Friday, January 27, 2012

TGIF

Run: 2 miles
Time: 25
Mood: Sucking wind

I've posted before about how quickly your body can detrain when you take a hiatus, so it should have been no surprise to me when my legs revolted.

Yet I still found myself surprised/disappointed.

Such is life.

Did two miles on the treadmill. I stopped and walked a few times (hence the slow time), but overall enjoyed it. I put the speed between a 9 and 12-minute-mile. Pretty sure the guy on the treadmill next to me was playing the air drums while running. To each their own.

I don't know if I'm getting back into running - I'm not training for anything...yet.

But I'm gettin' the itch to sign up for something.

Perhaps a 10K?

No comments:

Post a Comment