After spin on Friday, I pretty much took a gym hiatus until Monday evening. At which point I called the gym to check their holiday hours, and discovered that they closed in 35 minutes! I threw on my gym clothes and ran across the street and got in a solid 25 while watching a show about how Rolls Royces are made. In case you're wondering, they are made very expensively.
I got up a schlepped across the street for BodyPump this morning, where I took my weight down just a tad so I am able to walk tomorrow and the day after. It was still brutal.
Tomorrow morning, methinks a spin class. Or a run. Shouldn't forget about the running.
SPINNNNNN!!!!! I would tell you to prepare your butt, but I'm undure of how you can do that. Maybe have someone punch you a few times.
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